Видео ютуба по тегу Nicholas Rahal

16.1 Nick Rahal
16.1 Nick Rahal
Nick Rahal 16.4- 190 reps
Nick Rahal 16.4- 190 reps
Nick Rahal 16.4- 188 reps
Nick Rahal 16.4- 188 reps
Nick Rahal 16.2 176
Nick Rahal 16.2 176
Nick Rahal- 16.5- 14:35
Nick Rahal- 16.5- 14:35
15.4- Nick Rahal 62 reps
15.4- Nick Rahal 62 reps
15.3- Nick Rahal 186 reps
15.3- Nick Rahal 186 reps
Nick Rahal 16.3- 92 reps
Nick Rahal 16.3- 92 reps
Episode 55: With Nick Arandes
Episode 55: With Nick Arandes
3 Rounds- 15 burpees, 15 thrusters 75 lbs, 15 cal bike, 45 double unders
3 Rounds- 15 burpees, 15 thrusters 75 lbs, 15 cal bike, 45 double unders
Power clean + Push Jerk Ladder
Power clean + Push Jerk Ladder
Cally Rahal 16.2 Rx'd
Cally Rahal 16.2 Rx'd
15.1 and 15.1a- Nick Rahal- 163 reps and 252 lbs.
15.1 and 15.1a- Nick Rahal- 163 reps and 252 lbs.
Squats- 5 min Max Reps- 175 lbs
Squats- 5 min Max Reps- 175 lbs
15.5- Nick Rahal 11:56
15.5- Nick Rahal 11:56
15.2- Cally Rahal
15.2- Cally Rahal
3 Rounds- 15 deadlifts, 12 hang power cleans, 9 push jerk at 155 lbs.
3 Rounds- 15 deadlifts, 12 hang power cleans, 9 push jerk at 155 lbs.
2 miles into 3 rounds of DT
2 miles into 3 rounds of DT